About the author

Paul Bernard MB BCh, MRCPsych

Consultant Psychiatrist and Mindfulness Lead, Tees, Esk and Wear Valleys NHS Foundation Trust.

 

Dr Bernard undertook his medical and psychiatric training in Cambridge and London and now works in the North East of England as Consultant Psychiatrist and Mindfulness Lead in the Tees, Esk and Wear Valleys NHS Foundation Trust.

 

He is an MBCT therapist and trainer and an Associate of the Oxford Mindfulness Centre, part of Oxford University’s Department of Psychiatry.

 

 

Email: paul.bernard@nhs.net

 

Declaration of interests: None.

© 2018 Royal College of Psychiatrists